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What is mindful eating and how it can save you?

What is mindful eating and how it can save you?

Mindful or sustainable eating stands on the concept of a healthy diet together with sustaining the environment for future generations. So what is a sustainable food item? The entire process involved in bringing it to the present state of consumption should have caused minimal damage to the environment, It should […]

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Covid 19 and Hypertension

Covid 19 and Hypertension

Covid 19 is wreaking havoc worldwide to say the least. Though this virus does not distinguish between males and females, young and old, race and gender, yet there are certain section of the society who are more vulnerable. Among those are people with hypertension or high blood pressure. As researchers […]

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