Which is the best Moong Dal Namkeen?

Consumer VOICE decoded Food Labels of 8 brands of moong dal namkeen to know which brands meet the Recommended Dietary Allowances  and which ones are safer for frequent consumption as per the international Traffic Light Labelling Standards, Read on to know the best moong dal namkeen.

Brands Compared :  Bikano, Haldiram’s, Kaleva, Kurkure, Masti Oye, Parle, Patanjali, Tasty Treat

Moong dal namkeen is one of the most popular snack or namkeen. It is considered to be rich in protein and low on fat. It’s a source of instant energy (and fullness) that comes from savoring this favourite snack. Talking of energy, it is one of the things whose value should be mentioned on the label of the moong dal namkeen packet including the amounts of protein, carbohydrate, fat, sugar, etc. as well. Given that nutrition labels are not always easy or simple enough to interpret, or standardised for enabling comparison among brands in a specific category, we have culled out the essential details on the basis of which you as consumers can make informed and healthy choices. Interestingly, while declaration of sodium/salt on food products label is not mandatory as per Indian law, it was declared by a few among the eight brands we studied.

Brands Compared

  • Bikano
  • Haldiram’s
  • Kaleva
  • Kurkure
  • Masti Oye
  • Parle
  • Patanjali
  • Tasty Treat

Parameters Compared

  • Energy
  • Protein
  • Fat
  • Sugar
  • Salt
  • Unit Price

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